My mission at Complete Body Design Health and Life Coaching is to help people make real and positive changes in their lives that improve their overall health and well-being. However, the realities of modern living sometimes mean that the first thing people sacrifice is their health and nutrition when things are unbalanced in other areas. I offer personal training fitness & weight loss programs, plus Academic & Life Skills coaching services. I operate across the entire Chester area – call me at (804) 337-5270 to get that first session booked in!