My mission at Complete Body Design Health and Life Coaching is to help people make real and positive changes in their lives that improve their overall health and well-being. However, the realities of modern living sometimes mean that the first thing people sacrifice is their health and nutrition when things are ...
I recognize that training needs are individual, so I offer dedicated one-on-one training sessions to help you achieve your goals. Humans may know that something has to change but working out how to do it can be confusing and challenging. Time can also be an issue – when you’re overwhelmed with work, family and ...